by Murphy Walton | May 28, 2024 | In the Water, Latest Posts, On the Trail, Uncategorised
Joe Walton is set to complete his first ever triathlon after six months of grueling training, having massively improved his mental and physical health in the mean time. “I have noticed a massive improvement in my physical and mental health.” If you have ever wanted to...
by Huw Richards | May 27, 2024 | Cold Water Swimming, In the City, In the Water
There are several idyllic spots just an hour’s drive from London where you can take a dip in nature’s pool. As summer approaches, Londoners are eagerly seeking refreshing escapes from the bustling city heat. Wild swimming, is growing in popularity among those looking...
by Ellie Jones | May 20, 2024 | Cold Water Swimming, In the Water
Want to begin cold water swimming? We’ve got you covered, we can tell you what to wear whilst wild and outdoor swimming in the UK. If you have just started out cold water swimming, and want to add it more regularly to your exercise, but you’re thinking, is there...
by Andrew McMath | May 20, 2024 | Cold Water Swimming
Want to begin cold water immersion or dip outdoors, we’ve got you covered. With cold water swimming in the UK on the rise it is important to remain aware of the dangers when giving it a go. Hypothermia Swimmers can achieve hypothermia at anytime of year...
by Huw Richards | May 19, 2024 | Cold Water 2, In the Water
Join me and Murphy from the Nine to Alive team as we joined the @sheffielddippers for a cold hangover cure. When you hear the words cold water, outdoor or wild swimming you normally envisage some oddball waking up at the crack of dawn with the potential of...
