by Huw Richards | May 19, 2024 | Cold Water 2, In the Water
Join me and Murphy from the Nine to Alive team as we joined the @sheffielddippers for a cold hangover cure. When you hear the words cold water, outdoor or wild swimming you normally envisage some oddball waking up at the crack of dawn with the potential of...
by Huw Richards | May 19, 2024 | Col Water Main, In the Water
Cold water swimming has become a form of therapy in recent years, with people taking part in cold plunges, swimming in icy open water lakes and even running water rivers. But what are the benefits of plunging underwater at ice cold temperatures? Here is all the...
by Huw Richards | May 19, 2024 | Cold Water Swimming, Water main
Meet the Sheffield Dippers, two men swapping Saturday morning hangovers for an ice-cold immersion in the Peak District to better men’s mental health. How it began… Tom Clancy and Josh were hiking in the peaks, attempting to clear their heads, bogged down...
by Benedict Hobbs | May 18, 2024 | City 2, Latest Posts
As a fairly experienced runner, joining a run club never really appealed to me, however I attended a run club last week and these are my main takeaways. The Run Dusty Club in Sheffield has built up a great local community, partnering with local breweries across the...
by Ellie Jones | May 16, 2024 | In the City
It’s no ground-breaking idea that taking time out of your day to focus on yourself and practise mindfulness is important, especially when balancing a 9-5 work life. The number of people doing Yoga has risen in the past few years, but now people are ditching the...
