by Ellie Jones | May 16, 2024 | In the City
It’s no ground-breaking idea that taking time out of your day to focus on yourself and practise mindfulness is important, especially when balancing a 9-5 work life. The number of people doing Yoga has risen in the past few years, but now people are ditching the...
by Andrew McMath | Apr 22, 2024 | In the City
The social running movement giving people a second wind in life The first few steps of anything are difficult. Whether you are writing a magazine feature or letting those pair of trainers that have been guiltily staring at you from the shoe rack meet the pavement for...
