WATCH: Why nettles are so important

WATCH: Why nettles are so important

‘Be Nice to Nettles Week’ raises awareness of the positives beyond just the irritating sting a nettle gives you. It is currently ‘Be Nice to Nettles Week’ in the UK, which lasts between the 15th May to the 24th May. Nettles play an important...
Five dangers of Cold Water Swimming

Five dangers of Cold Water Swimming

Want to begin cold water immersion or dip outdoors, we’ve got you covered. With cold water swimming in the UK on the rise it is important to remain aware of the dangers when giving it a go. Hypothermia Swimmers can achieve hypothermia at anytime of year...
Five Dangers of a Geocache

Five Dangers of a Geocache

Geocaching is still a niche activity, so during your first attempt you may not find the potential dangers online. Don’t worry we’re here to help! Injury When trying to find a Geocache it can be easy to lose track of your environment but staying alert is...